Birds Eye Country Mixed Vegetables 640g

£3.25

A colourful mix of broccoli, cauliflower, carrots, and peas, frozen for freshness and ready to cook as a healthy everyday side dish.

Enjoy a vibrant and nutritious blend of carefully selected vegetables with this Country Mixed Vegetables pack. Combining broccoli florets, cauliflower florets, sliced carrots, and garden peas, it brings colour, taste, and natural goodness to any meal.

Frozen quickly after harvest, these vegetables are designed to lock in flavour, texture, and nutrients, making them a convenient and reliable option for busy households. They are naturally rich in fibre and provide a source of vitamins A and C, supporting normal vision and immune function as part of a balanced diet.

This versatile vegetable mix can be served as a side dish with traditional meals, or added directly into casseroles, pasta bakes, and other home-cooked recipes. It cooks quickly from frozen, making it ideal for quick and healthy meal preparation.

Each serving contributes two of your recommended five daily portions of fruit and vegetables, helping you maintain a balanced and nutritious diet with ease.

Key Features

Mix of broccoli, cauliflower, carrots, and peas
Provides 2 of your 5-a-day per serving
Source of vitamins A and C
High in fibre
No artificial colours, flavours, or preservatives
Suitable for vegans and vegetarians

Ingredients

Broccoli (25%), cauliflower (25%), carrot (25%), peas (25%).

Nutritional Information

Nutrient	Per 100g	Per Serving (Microwaved)
Energy	43 kcal	69 kcal
Fat	0.6g	1.0g
Saturates	0.1g	0.2g
Carbohydrates	4.9g	7.9g
Sugars	3.6g	5.7g
Fibre	3.4g	5.4g
Protein	2.7g	4.3g
Salt	0.03g	0.04g
Vitamin A	492µg (62% NRV)	787µg (98% NRV)
Vitamin C	23mg (29% NRV)	37mg (46% NRV)